Smoothies are an essential part of my morning routine, as is a matcha latte or a cup of coffee. So why not simplify your routine?! Lately, I’ve been adding matcha to my smoothies for a caffeine boost and I’m loving it. Thanks to Trader Joe’s, they’ve made it super easy to add as well as control just how much caffeine you consume. This smoothie is everything you’d want from your matcha latte with the added benefit of clean ingredients from your smoothie. It’s the perfect way to start your morning and even better for those on the go!

Glowing skin, healthy hair, strong nails, AND healthy joint function?! Supplemental collagen almost sounds too good to be true. Although research is limited and much more needs to be done, it continues to support the benefits of this health food supplement, and to be honest I’m here for it. Over the past six months or so I’ve been incorporating collagen into my routine by adding it to my smoothies, oatmeal, and even coffee. And after trying multiple brands, I decided to do a deep dive in order to find the best product.