Smoothies are an essential part of my morning routine, as is a matcha latte or a cup of coffee. So why not simplify your routine?! Lately, I’ve been adding matcha to my smoothies for a caffeine boost and I’m loving it. Thanks to Trader Joe’s, they’ve made it super easy to add as well as control just how much caffeine you consume. This smoothie is everything you’d want from your matcha latte with the added benefit of clean ingredients from your smoothie. It’s the perfect way to start your morning and even better for those on the go!

Growing up, pancakes were always on the menu, especially when it came to the weekends! And while I’ll never say no to a traditional pancake, there’s nothing I love more than putting a healthy spin on a childhood favorite.

I love this pancake recipe because it’s the perfect combo of all the things I try to incorporate when considering balance: unrefined carbohydrates and fiber (almond flour), protein (collagen protein powder), and healthy fats (coconut oil and hemp seeds).