Let’s talk health & wellness

Breakfast, Baked oatmeal Lauren Motejunas Breakfast, Baked oatmeal Lauren Motejunas

Banana Nut Baked Oatmeal

Finally putting my over ripe bananas to use with this delicious Banana Nut Baked Oatmeal. This baked oatmeal is full of whole grains rich in fiber, protein, healthy fats, antioxidants, a ton of essential vitamins and minerals, and uses zero refined sugars making it the perfect sweet treat to start my mornings (and also makes for great leftovers!)

Read More

Follow our journey.♡

@wethewell

 
This is the 4th day in a row that my husband has asked for a smoothie before heading to the hospital. Why?? He said it’s because “I feel better when I have them” and meanwhile I’m having all the proud wife moments over here! ⠀
Celebrating the start of residency #matchday2021 with my all time fav warrior bowl (how fitting lol) from @backyardbowls 👩🏼‍⚕️🎉 ⠀ The road to becoming a doctor has been one of the hardest goals I’ve set out to accomplish and trying to co
Lots of leftover veggies calls for a crustless veggie quiche! With a basic quiche recipe you can create just about anything making it super easy to whip up something that tastes delicious, is full of fiber + leafy greens + proteins + healthy fats, an
Our @romneystudios streaming review is in! For the full scoop head to the blog (link in bio). If you’re a RSS fan what are some of your fav classes?! (we❤️a pulse class!) ⠀ 𝗦𝘁𝗿𝗲𝗮𝗺𝗶𝗻𝗴 𝗣𝗹𝗮𝘁𝗳𝗼𝗿𝗺: Romney Studios Streaming   𝗖