Full of gut fueling fiber and veggies rich in phytochemicals and carotenoids, this creamy cauliflower detoxifying soup is the perfect way to get back on track. Phytochemicals and carotenoids protect our bodies from free radical damage and enhance our bodies natural detoxification mechanisms. Veggies from the brassica family like cauliflower…

Finally putting my over ripe bananas to use with this delicious Banana Nut Baked Oatmeal. This baked oatmeal is full of whole grains rich in fiber, protein, healthy fats, antioxidants, a ton of essential vitamins and minerals, and uses zero refined sugars making it the perfect sweet treat to start my mornings (and also makes for great leftovers!)